So when people say, “What should I do with my life?” or “What is my life purpose?” what they’re actually asking is: Just the sheer fact that you’re asking yourself what you’re doing with your life is a step in the right direction. A mentor of mine always said that 90% of solving a problem is awareness that it exists. You know you need to do something. What is your wish list? What do you want and need in your life/career/relationship? This might include the type of environment you thrive in, people you want to be surrounded by, or something you want in a role. But what are we to do?’ one asks. ‘It seems we must conform to society or be destroyed. Is there any way out of it?’ It can be paralyzing to stare at a huge list of possibilities. Until you try things out, for better or worse, and make them real, everything will only ever be an abstract possibility. It may feel safe to live in a world where everything is theoretically possible, but eventually you will need to choose something--or choose nothing.

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If you are an older adult, then perhaps this is good time in your life to start. Remember that positive (rather than negative/obsessive/maladaptive) passions are born from the positive association made with particular activities (Vallerand, 2012). These passions are activities that we find time for, that we invest in, and that we embody.

And your favorite shit sandwich is your competitive advantage. By definition, anything that you’re willing to do (that you enjoy doing) that most people are not willing to do gives you a huge leg-up. What do I want in life?” If you constantly ask yourself this type of question, you probably need more clarity about the future. You might have seen some of your colleagues or friends pushing themselves to achieve specific goals in life. Now, that probably sounds incredibly pessimistic. And you may be thinking, “Hey Mr. Manson, turn that frown upside down.” But I actually think this is a liberating idea. What am I doing with my life?” As a life coach and business consultant, I hear this question – or some version of it – all the time. Those asking the question are likely facing one of a couple scenarios.

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Passion can be negative or positive, however. Negative passions, referred to as obsessive passions, are maladaptive and lead to unhealthy behaviors; these types of passions should be avoided. On the other hand, positive, harmonious passions improve our behavior and lead to optimal functioning. Ultimately, death is the only thing that gives us perspective on the value of our lives. Because it’s only by imagining your non-existence that you can get a sense of what is most important about your existence. What is your legacy going to be? What are the stories people are going to tell when you’re gone? What is your obituary going to say? Is there anything to say at all? If not, what would you like it to say? How can you start working towards that today? I used to be like that with video games. This probably wasn’t a good thing. In fact, for many years it was kind of a problem. I would sit and play video games instead of doing more important things like studying for an exam, or showering regularly, or speaking to other humans face-to-face.Jump into something. You can spend all day staring out at the horizon, but you won't get anywhere until you start swimming. Find a new job, set out on an adventure, start taking classes, or try out a new lifestyle. [7] X Expert Source Adrian Klaphaak, CPCC Life does not come with a guidance manual, and one needs to put effort into finding answers to questions like, “how to live a full life?” Max imagined himself living the life in his new career options. First, he imagined himself as an REI employee. Yes, he had grown a beard and was drinking from a metal mug. It is difficult to change your personality traits suddenly; however, it is possible to change your thinking patterns by working with a therapist trained in Cognitive-Behavioral Therapy. Your therapist can help you identify and change negative patterns of thinking and behavior, and help you to adopt a positive pattern of thinking.