The label for the RXBar lists percentages for vitamins A, C, Calcium, iron, riboflavin, magnesium, phosphorus, and copper. The JERF Bar only lists percentages for vitamins A, C, calcium, and iron. As with potassium above, I know they are present in the JERF Bar. Not listing them does not mean they are not there. As for how much, I cannot say at this time.

I mentioned this in my JERF Bar review also. I know it has some potassium but exactly how much I cannot say at this time. I'm sure that eventually, potassium will be listed. F25586DE-CB72-482D-B862-33DAEE7DCEAD@1x C4452A98-7F9D-40EC-8A18-91AF9F85DE5E@1x FA7E02A4-E29D-4D4D-B7C7-CBC248D3926A@1x FA7E02A4-E29D-4D4D-B7C7-CBC248D3926A@1x Rather than run the brand from its Manchester HQ after the acquisition, Kellogg’s opted to take a startup-style approach and allow the brand to be run from separate offices in Marylebone, London, with MD Richard Peake at the helm.Peake left in May 2020 to lead health food brand Merchant Gourmet. Although natural bars may have higher amounts of sugar than others on the market, it's best to choose products sweetened with natural sugars from dried fruits, like dates. The recommendation for added sugar is to stay below 25 grams per day for women and less than 37 grams per day for men. Consider how much added sugar you consume through other foods and try to choose products with less than 15 grams of sugar.In the bowl of your food processor with S blade, process almonds, cashews, and egg white protein until nuts have broken down into small pieces. Dates, dried egg-whites, cashews, walnuts, bananas, unsweetened chocolate, cinnamon, natural flavours In the table above, “% DV” means percent daily value. The Daily Value is the amount (expressed as a percentage) that each bar contributes to our daily allotment for a given nutrient. For example, the 9 grams of total fat in the RXBar provides 13% of the recommended amount of fat we eat daily.

this Bloomberg article, the company was founded in 2012. The founders of the company are Peter Rahal and Jared Smith. To me, this sounds like the natural flavors are indeed natural and are based on foods. At this time, I don't see any issues here. Are They Good Cold? The GoMacro protein bars offer wholesome, organic, vegan ingredients, including seeds, nuts, nut butters, puffed rice, dried fruits, pea protein, and brown rice protein. With 280 calories, 11 grams of fat, 2 grams of fiber, and 11 grams of protein (peanut butter flavor), these bars can sustain you for longer periods of time between meals.

Where to buy protein bars and snacks

No single food will cause weight gain alone. RXBARs can contribute to weight gain if the overall calorie intake is higher than the individual’s needs. It is easier to consume excess calories from energy-dense foods such as protein bars, as they are generally denser and less filling than whole foods. Can you eat RXBars cold? Yes, but the texture will likely be too hard to chew for most people. When I put the Chocolate Sea Salt flavor in the freezer, it was frozen solid. It was still too hard to bite into when I transferred it to the refrigerator overnight. The Jerf Bar is a whole-food nutrition bar I previously reviewed. What's better, the RXBar or JERF Bar? Here is a side-by-side breakdown of each bar to help you compare.

The RX Bar (Chocolate Sea Salt flavor) provides 330 mg of potassium, which is 10% of what we should be getting per day. The JERF Bar does not list how much potassium it has. RX Bars come in various flavors to satisfy a range of taste buds, including Chocolate Sea Salt, Blueberry, Peanut Butter, Coconut Chocolate, and Mixed Berry. They also offer seasonal flavors, so you can skip the pumpkin spice latte filled with added sugars and fuel up on a Pumpkin Spice RX Bar. Dates, dried egg-whites, almonds, cashews, unsweetened chocolate, coconut, natural flavour, sea salt So we’ve got high amounts of fiber, protein and healthy fat. The only possible red flag apparent in the RXBAR’s nutrition facts is the sugar content. Most RXBAR varieties contain around 13 grams of sugar, and one variety contains as much as 17 (Blueberry). That’s about as much sugar as you’d find in five Starburst candies, which doesn’t sound great. However, there are several reasons why the sugar found in RXBARs is considerably less harmful than the sugar you’d find in your average junk food.Looking over the Nutrition Facts tables for the different flavors, here are some things worth pointing out: The stellar ingredients include dates, almonds, dried blueberries, chia seeds, vanilla, and sea salt. Chia seeds are a nutrition powerhouse ingredient, as they contain fiber, omega-3 fatty acids, and important micronutrients. Also, blueberries offer some of the highest amounts of antioxidants of any fruit, neutralizing free-radicals and protecting DNA. Despite the variety, these things taste remarkably similar. You can tell them apart, but the differences are nuanced—more like sniffing vapors than inhaling smoke—because the "natural flavors" come from the essential oils in the ingredients, not a laboratory somewhere off the New Jersey Turnpike. Rxbar pours those flavor oils into the same matrix of egg whites (for speedy absorption by the body), nuts and peanuts (for healthy fat and mouth feel), and dates (for natural sweetening and binding), so everything ends up tasting more or less the same. Place pan in fridge for 1 hour, or freezer for 30 minutes before cutting into bars. Use large sharp knife and cutting board, cutting bars into 12 or 16 squares. Or try rolling into tablespoon size balls.